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February 9, 2026

5 Tips for Managing Stress from a Legal Yogi

Okay, let’s be honest—stress and lawyers go together like briefs and deadlines, pb&j, or better yet, cake and coffee. The National Jurist calls being a lawyer “the most stressful occupation in America.” The American Bar Association explains why: “lawyers are expected to perform at a high level, make critical decisions, and meet tight deadlines—all while juggling demands from clients, colleagues, and the court system.” It’s no wonder burnout, anxiety, and depression are common. 
by Vanisha Witherspoon

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