Okay, let’s be honest—stress and lawyers go together like briefs and deadlines, pb&j, or better yet, cake and coffee. The National Jurist calls being a lawyer “the most stressful occupation in America.” The American Bar Association explains why: “lawyers are expected to perform at a high level, make critical decisions, and meet tight deadlines—all while juggling demands from clients, colleagues, and the court system.” It’s no wonder burnout, anxiety, and depression are common.
Goal Setting for Lawyers: A Useful Framework for Sustainable Success
Three years and 2,000 miles apart, we each reached the same crossroads. Both of us worked as public defenders—Mindy in California, Lindsay in Colorado—where success was measured in jury verdicts, motion wins, and sheer survival in a relentless, high-stakes system.
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