5 Tips for Managing Stress from a Legal Yogi

Okay, let’s be honest—stress and lawyers go together like briefs and deadlines, pb&j, or better yet, cake and coffee. The National Jurist calls being a lawyer “the most stressful occupation in America.” The American Bar Association explains why: “lawyers are expected to perform at a high level, make critical decisions, and meet tight deadlines—all while juggling demands from clients, colleagues, and the court system.” It’s no wonder burnout, anxiety, and depression are common.